CO-OWNER + HEAD COACH
In 2014, I received my personal training certification through SASM. For two years, I trained individuals and groups. I loved group training the most and realized that I would program “CrossFit” style work outs for them during the week. So, I dug in and received my CrossFit L1 in 2016.
The past two years I’ve spent in the CrossFit world gaining knowledge and relationships. Because CrossFit is more than just that amazingly brutal WOD that day. CrossFit, for me, is truly a passion. I love to pick stuff up and put it back down. Especially if it’s heavy!
Watching athletes crush their PRs is truly rewarding. For me, establishing and building relationships with the people in this community is the greatest reward.